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Welcome to the podcast! For more help with weight loss, check out my blog at barbraveling.com.

Feb 10, 2021

Are you someone who doesn’t know how to deal with negative emotions in a positive way? Do you find alcohol numbing and emotional eating attractive when you’re under stress? If you’re finding it difficult to handle stress and worry, join this episode and be inspired as Jana shares her journey to losing 82 pounds...


Dec 16, 2020

Struggling with weight loss for the longest time? Overwhelmed with a lot of programs out there? Confused because you felt like nothing really works for you? You’re not alone. Listen up as Angela Pryor talks about her struggles in her weight loss journey and how she came about losing 80 pounds with God’s help, just...


Nov 18, 2020

Today on the Taste for Truth Podcast, I’m excited to visit with Dory about her Thin Within weight loss story. Dory lost twenty pounds using Thin Within’s hunger/satisfaction boundaries. She shares the struggles and victories along the way in this interview.  She also shares examples of some of the truth cards she...


Jan 20, 2020

Sarah struggled with her weight ever since she was young, dieting as early as 13-14 years old. After the birth of her son, she decided to address her eating issues. She found Freedom from Emotional Eating and started losing weight.

Here are a few of the things we’ll be discussing on today’s episode of the...


Nov 1, 2019

This is a podcast episode I've been wanting to do for a long time. I guess it's appropriate that I finally made the commitment to do it after publishing my new Freedom from Procrastination Bible Study!

In the podcast, I'll share my own weight loss journey and how God set me free from the control of food. Overeating and...