Mar 21, 2023
Do you feel hopeless that you will never be able to get over your food addiction? Have you had success with weight loss in the past only to find yourself back at the same (or higher) weight again? If either of these describe you, you will be greatly encouraged by my interview with Debbie on today's Taste for Truth Podcast (links below). Debbie went from a size 28 to a size 12 and has been living in victory for over six years!
In this interview, Debbie and I go through many of the lies that she has had to overcome in her journey. I've listed these below along with their corresponding truths.
1. You'll never be good enough.
2. You'll never be accepted.
3. Food has to taste good.
4. It's not fair.
5. More is better.
6. Truth Journaling won't work unless I do it perfectly.
7. You're a failure.
8. I can't do this.
9. I'm a horrible person and I feel ashamed.