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Welcome to the podcast! For more help with weight loss, check out my blog at barbraveling.com.

Dec 21, 2017

I had a few extra thoughts after yesterday's podcast and thought I would share them in a super short podcast!


Dec 20, 2017

If I had a dollar for every time I said "I'll start tomorrow" with my weight loss boundaries, I would be a rich woman. I'm guessing you would be too! In today's podcast, we'll take a look at how to change our thinking so we can ban that phrase from our vocabulary. We'll also renew our minds with the I'll start...


Dec 6, 2017

Michele thought she would never be able to lose her weight again, but God helped her lose it with help from Kimberly Taylor's Take Back Your Temple program and the renewing of her mind. Join us on today's podcast as we here about Michele's journey.

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