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Feb 22, 2023

Perhaps you've heard me talk about truth journaling over and over, yet you still wonder: is it really that important? Well today on the Taste for Truth Podcast (links below), I speak with Tami who has discovered the profound impact of consistent renewing and truth journaling. Talking with Tami was so personally inspiring, I have made a fresh commitment to more consistent renewing myself!

What We Discussed on the Podcast

  • Why Tami nearly gave up on truth journaling when she first tried it
  • Tami's particular boundaries which are the keto diet (no sugar)
  • How sometimes it is okay to modify boundaries once a goal is reached
  • How different seasons of life may bring us back to difficulties with eating
  • That the real end goal is a closer relationship with Jesus, not a different number on the scale
  • Tami's success with renewing three times a day
  • Why it's important to consider the lies we learned growing up (even if they're not food-related)
  • The added difficulty of living in an age of instant gratification
  • Making renewing a priority
  • The importance of a renewing commitment
  • The inevitable peace that comes as we renew, follow through on our commitments, and draw closer to God
  • Learning to rely on God in the stressful moments of daily life (rather than running to food)

Resources Mentioned on the Podcast

Listen to the Podcast

  • Google: Click here to subscribe or listen on Google Podcasts. 
  • Stitcher: Click here to subscribe or listen on Stitcher. 
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  • Amazon Alexa: To listen on Amazon Alexa, say, “Alexa, play the Taste for Truth Podcast.”