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Welcome to the podcast! For more help with weight loss, check out my blog at barbraveling.com.

Oct 21, 2020

Have you ever lost weight and then gained the last 5 or 10 pounds back? Or lost a bunch of weight and then stalled at the last 5 or 10 pounds? Join me in this victory and coaching interview with Anne as she talks about her weight loss victory and losing the last 10 pounds.

Things we Talked About:

  • Is setting food...



May 31, 2017

In today's podcast, Pat Yokley shares how she lost 60 pounds through Weight Watchers and calorie counting. We also discuss ideas to help Pat add a couple more days of exercise to her routine each week and the lies we believe that keep us from exercising.

How to Listen to the Podcast:

  • To listen and subscribe on iTunes:


Apr 5, 2017

Do you ever start out, excited about the renewing of the mind, watching God change you, and then falter along the way somewhere? That's what happened to today's guest on the Taste for Truth Podcast.

Dora lost 60 pounds, was renewing her mind regularly along with doing the Taste for Truth Bible study, and then she had a...