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Welcome to the podcast! For more help with weight loss, check out my blog at barbraveling.com.

Oct 21, 2020

Have you ever lost weight and then gained the last 5 or 10 pounds back? Or lost a bunch of weight and then stalled at the last 5 or 10 pounds? Join me in this victory and coaching interview with Anne as she talks about her weight loss victory and losing the last 10 pounds.

Things we Talked About:

  • Is setting food...