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Nov 29, 2017

We all know how hard it is to follow our weight loss boundaries during the holidays. Sometimes it helps if we remember why we want to follow them. On today's episode of the Taste for Truth Podcast, we'll discuss 10 reasons to follow our boundaries this holiday season!

How to Listen to the Podcast:

  • To listen and...

Nov 15, 2017

New Taste for Truth Online Bible Study begins December 5, 2017. See Online Bible Study page on, for details.

In today's podcast episode, Helen shares how she lost 116 pounds and kept it off for 7 years and still going with God's help. 

Helen is an author, speaker, First Place 4 Health Health...

Nov 1, 2017

Join us on today's podcast as we talk about the following questions from listeners:

  • How do I overcome the fear of gaining my weight back?
  • What if you start to struggle again after you thought you were over this - for example, years down the road you gain some of your weight back?
  • What do you think of intermittent...