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Feb 28, 2024

A few weeks ago, I had an interesting conversation with a reader. She talked about how hard it was to get her kids to eat healthy things. Many parents these days can relate to the challenges of picky eaters, meal-time meltdowns, and general food struggles. On today's episode of the Taste for Truth Podcast (links below),...

Jul 15, 2020

In this episode of the Taste for Truth Podcast, I go back to the old "Ask Barb" format of some of the podcasts a few years ago. This is an episode I found in the archives that I hadn't ever posted. Here are a few of the things we talked about on the podcast. 

Questions We Talked About:

  • How to choose weight loss...

Jan 17, 2018

Do you have a hard time deciding on weight loss boundaries? On today's ask Barb episode we have lots of questions about boundaries. We'll answer the following questions from readers:

  1. How do I choose the right plan/boundaries for me?
  2. When you (Barb) were losing weight, what were your boundaries? Was it Weight Watchers...

Nov 1, 2017

Join us on today's podcast as we talk about the following questions from listeners:

  • How do I overcome the fear of gaining my weight back?
  • What if you start to struggle again after you thought you were over this - for example, years down the road you gain some of your weight back?
  • What do you think of intermittent...

Oct 4, 2017

We'll discuss the following questions from listeners in this episode of the Taste for Truth Podcast:

  • How to tame the sweets monster and change our thinking in the area of those foods we have a hard time saying no to
  • How to change our desires and get to those root lies that fuel our desires (see below for something I...