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Welcome to the podcast! For more help with weight loss, check out my blog at barbraveling.com.

May 5, 2020

Do you ever feel like you have to be skinny? Do you obsess over what boundaries to choose? Do often find yourself with too many boundaries? If so, this podcast will help. Anne and I will be talking about how to let go of weight loss obsession.

Things We Talked About:

  • How to let go of the idol of skinny
  • The dangers of...