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Mar 29, 2017

Wouldn't it be nice if you could follow your weight loss boundaries perfectly without ever breaking them? Unfortunately, most of us can't. Sooner or later we break them. When that happens, the temptation is to say, "I already broke my boundaries! Might as well keep eating!" Then we look around and often start...

Mar 21, 2017

Today I'm excited to have LaKisha Riddick on the podcast. Not only did LaKisha lose 105 pounds, but she did it online with everyone watching! In this interview, she shares the process with us. 

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Mar 15, 2017

Are you a Christian who struggles to reach your health and weight loss goals? In this episode of the Taste for Truth podcast, author and fitness trainer, Cathy Morenzie shares the top 5 mistakes that keep us from reaching our health and weight loss goals.

How to Listen to the Podcast:

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Mar 8, 2017

In this episode of Taste for Truth, I talk with Martha about how she lost 100 pounds with Thin Within and low-carb high-fat weight loss boundaries. 

Resources We Talked About On the Podcast:

Mar 1, 2017

Today I'm happy to have Kimberly Taylor with us on the show! Kimberley shares her own weight loss journey with us and also shares some great tips on how to break free from emotional eating.
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Kimberly Taylor is the creator of the Take Back Your Temple...