Apr 20, 2022

Do you struggle with vacation eating? Are you quick to throw all of your boundaries out as soon as you head out of town? Upon returning home, are you filled with remorse and find it difficult to return to healthful eating? In this coaching interview with Stacie, we'll discuss how to control vacation eating. (Find the...

Mar 16, 2022

Do you find it challenging to maintain your weight after weight loss? Are you experiencing difficulty knowing what new boundaries to set for maintenance? Are you struggling with different lies than you did while losing weight?  If you answered yes to any of these questions, today's episode (links down below) with...