Sep 23, 2020
Do you have a hard time making yourself exercise? Or do you ever find yourself becoming obsessed with exercise? In today’s podcast, Jessica Hottle shares three lies that keep us from exercising and the truth that will help us want to exercise.
Jessica also talks about the problem of putting too much importance on exercise and appearance, and how God can help us change no matter what side of the spectrum we lean toward.
Jessica Hottle is a successful online entrepreneur, speaker, author, podcaster, and faith-based fitness coach who helps women find freedom from their past and healing in their bodies. While she believes that we’re called to steward our bodies well, what matters most is what’s in our hearts and our standing in Christ.
Things We Talked About on the Podcast:
“Your body is your biggest storyteller.” - Jessica Hottle
"Ask yourself these questions: 'What does my soul need? What does my body need?'" - Jessica Hottle
Resources We Talked About on the Podcast:
How to Listen to the Podcast: