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Welcome to the podcast! For more help with weight loss, check out my blog at barbraveling.com.

May 31, 2017

In today's podcast, Pat Yokley shares how she lost 60 pounds through Weight Watchers and calorie counting. We also discuss ideas to help Pat add a couple more days of exercise to her routine each week and the lies we believe that keep us from exercising.

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Apr 5, 2017

Do you ever start out, excited about the renewing of the mind, watching God change you, and then falter along the way somewhere? That's what happened to today's guest on the Taste for Truth Podcast.

Dora lost 60 pounds, was renewing her mind regularly along with doing the Taste for Truth Bible study, and then she had a...