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Welcome to the podcast! For more help with weight loss, check out my blog at barbraveling.com.

Aug 9, 2017

Do you ever feel pressured to eat in social occasions? Maybe you're at a social event where everyone is eating and you don't want to be odd man out. Or you're with friends or family who will judge you if you don't eat a lot. Or maybe you're being outright pressured to join the fun and eat to your heart's content.

If you...


Jul 26, 2017

Do you ever struggle to follow your weight loss boundaries? Sometimes the reason we struggle is because we're believing lies about the boundaries. In today's podcast, we'll talk about 10 lies we believe that keep us from embracing our boundaries and 10 truths that will help us want to follow them. I'll also give you a...


Jul 12, 2017

Do you ever feel like you'll never be able to lose weight and keep it off? We often feel that way after yet another episode of boundary breaking with food. In this podcast episode, we'll talk about 5 different lies we believe that make us feel hopeless and 5 truths that will make us feel more hopeful again.

How to...


Feb 6, 2017

Join us on the Taste for Truth Podcast as we go to God for help with weight loss. We'll have victory interviews, coaching interviews, author interviews, tips, and even opportunities to renew your mind while you're listening to the podcast. My goal is to encourage you and equip you to break free from the control of food...