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Welcome to the podcast! For more help with weight loss, check out my blog at barbraveling.com.

Jul 18, 2018

You know those days when you break your weight loss boundaries and then eat everything in sight? Or you’re trying to break a habit and you have an evening of indulgence?

It's hard to feel hopeful on those days. Yet here's the truth: God redeems failure!

In today's episode of the Taste for Truth Podcast, Heidi Bylsma...


Jun 20, 2018

If you’ve ever tried to lose weight and keep it off, you know that it doesn’t happen overnight. In today’s podcast interview, Teresa Parker Shields talks about five stages of the weight loss journey. 

Teresa is the author of several books on weight loss, including Sweet Grace: How I Lost 250 Pounds and Stopped...


Oct 18, 2017

Do you struggle to lose weight and keep it off? In this episode of the Taste for Truth Weight Loss Podcast, Sara Borgstede shares how she lost 100 pounds with God's help. We'll also talk about five steps you can take to lose weight and honor God with your body.

Sara and Becky (from the 4/12/17 podcast episode, "Weight...


Sep 27, 2017

Are you an all or nothing eater? Either completely on the plan or--the minute you break it--completely off the plan? Many of us struggle with black and white thinking with both our exercise and weight loss plans.

This trips us up and discourages us, keeping us from reaching our health goals. In this episode of the Taste...


Apr 12, 2017

Today I'm happy to have Becky Lehman on the podcast with us. Becky is a writer, health coach, and personal trainer who blogs at soveryblessed.com. In this interview, she shares how she lost 100 pounds and other tips she's learned from coaching others who struggle with weight loss. 

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