Apr 12, 2017
Today I'm happy to have Becky Lehman on the podcast with us. Becky is a writer, health coach, and personal trainer who blogs at soveryblessed.com. In this interview, she shares how she lost 100 pounds and other tips she's learned from coaching others who struggle with weight loss.
How to Listen to the Podcast:
- To listen and subscribe on iTunes: click here
- To listen and subscribe on Stitcher: click here
- To listen and subscribe on Google Play: click here
Resources we talked about on the podcast:
- Becky's blog: click here
- Becky's Christian weight loss membership site: click here
- 30 Day Weight Loss Devotional E-book: click here
Disclaimer: The information on this podcast and website is for educational and encouragement purposes only. Barb is not a medical professional or a counselor. So, please be sure to talk with your doctor, dietician, or other certified health professional when seeking advice about your own weight loss or weight maintenance plan.