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Mar 8, 2017

In this episode of Taste for Truth, I talk with Martha about how she lost 100 pounds with Thin Within and low-carb high-fat weight loss boundaries. 

Resources We Talked About On the Podcast:

Resources Martha Used for Low Carb High Fat Boundaries:

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Disclaimer: The information on this podcast and website is for educational and encouragement purposes only. Barb is not a medical professional or a counselor. So, please be sure to talk with your doctor, dietician, or other certified health professional when seeking advice about your own weight loss or weight maintenance plan.