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Mar 21, 2017

Today I'm excited to have LaKisha Riddick on the podcast. Not only did LaKisha lose 105 pounds, but she did it online with everyone watching! In this interview, she shares the process with us. 

How to Listen to the Podcast:

Resources we talked about:

How to find LaKisha Online:

Disclaimer: The information on this podcast and website is for educational and encouragement purposes only. Barb is not a medical professional or a counselor. So, please be sure to talk with your doctor, dietician, or other certified health professional when seeking advice about your own weight loss or weight maintenance plan.

Barb Raveling
over seven years ago

It was a pleasure, LaKisha! Thanks for being on the show!

LaKisha Riddick
over seven years ago

Thank you Barb for sharing my story with your followers.