Mar 15, 2017

Are you a Christian who struggles to reach your health and weight loss goals? In this episode of the Taste for Truth podcast, author and fitness trainer, Cathy Morenzie shares the top 5 mistakes that keep us from reaching our health and weight loss goals.

How to Listen to the Podcast:

• To listen and subscribe on Stitcher: click here
• To listen and subscribe on Google Play: click here
• To listen and subscribe on iTunes: click here

Resources We Talked about on the Podcast:

• Free 21 Day Weight Loss God's Way Challenge
• Cathy's Website
• Healthy by Design, Weight Loss God's Way
• Barb's blog post on accountability partners

Other Resources:

• Taste for Truth: A 30 Day Weight Loss Bible Study
• Freedom from Emotional Eating: An 8 Week (40 Day) Bible Study
• I Deserve a Donut (And Other Lies That Make You Eat)
• Barb’s blog at barbraveling.com
• I Deserve a Donut weight loss app

Disclaimer: The information on this podcast and website is for educational and encouragement purposes only. Barb is not a medical professional or a counselor. So, please be sure to talk with your doctor, dietician, or other certified health professional when seeking advice about your own weight loss or weight maintenance plan.