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Feb 14, 2018

Do you ever feel like you should be able to eat what you want when you want? The truth is, we can live that way, but we usually regret it! In this podcast, we'll talk about three different ways to live life and then I'll give you a chance to renew your mind with the questions and Bible verses from I Deserve a Donut (And Other Lies That Make You Eat).

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Disclaimer: The information on this podcast and website is for educational and encouragement purposes only. Barb is not a medical professional or a counselor. So, please be sure to talk with your doctor, dietician, or another certified health professional when seeking advice about your own weight loss or weight maintenance plan.