In this episode of the Taste for Truth Podcast, I visit with
Curry about her weight loss journey. Here are a few of the things
we discussed:
controlling food vs. controlling self
the process of losing 35 pounds from start to finish (from
doing the Taste for Truth Bible study in 2014 to actually
committing to the process in 2016.)
how she used monthly themes to encourage and focus on
growth
description of what growth with God in the area of weight loss
looks like
accepting that there will be ups and downs and not beating
yourself up
how her accountability group helped her with both personal
growth and weight loss
lessons she learned along the way
why it's better to make weight loss a spiritual goal
how she used MyFitnessPal as a reflective
tool with hunger/fullness boundaries.
the challenges of maintenance
how to handle the challenge of being out of your routine and
the value of creating temporary schedules
Join us on the Taste for Truth Podcast as we go to God for help with weight loss. We'll have victory interviews, coaching interviews, author interviews, tips, and even opportunities to renew your mind while you're listening to the podcast. My goal is to encourage you and equip you to break free from the control of food with God’s help.