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Welcome to the podcast! For more help with weight loss, check out my blog at barbraveling.com.

Oct 9, 2024

Many of us picked up lies about food and eating when we were very young. Those lies tend to follow us into adulthood and sabotage our relationship with food. However, there is hope! Through the renewing of the mind, and going to God (instead of food) for help with life's difficulties, we can regain a...