Nov 29, 2017
We all know how hard it is to follow our weight loss boundaries during the holidays. Sometimes it helps if we remember why we want to follow them. On today's episode of the Taste for Truth Podcast, we'll discuss 10 reasons to follow our boundaries this holiday season!
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Disclaimer: The information on this podcast and website is for educational and encouragement purposes only. Barb is not a medical professional or a counselor. So, please be sure to talk with your doctor, dietician, or another certified health professional when seeking advice about your own weight loss or weight maintenance plan.