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Mar 1, 2017

Today I'm happy to have Kimberly Taylor with us on the show! Kimberley shares her own weight loss journey with us and also shares some great tips on how to break free from emotional eating.
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Kimberly Taylor is the creator of the Take Back Your Temple program, which helps Christians grow spiritually, heal emotionally, and lose the weight. Once 240 pounds, Kim dropped from a size 22 to a size 8 through overcoming emotional eating with Biblical principles.
She is the author of the Amazon bestselling book, The Weight Loss Scriptures and the online course How to Stop Binge Eating. Kim has been featured on CBN’s 'The 700 Club' television program and in Prevention Magazine, Charisma Magazine and Essence magazine. 
Resources we talked about on the interview: 
Disclaimer: The information on this podcast and website is for educational and encouragement purposes only. Barb is not a medical professional or a counselor. So, please be sure to talk with your doctor, dietician, or other certified health professional when seeking advice about your own weight loss or weight maintenance plan.