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Aug 2, 2017

Are you intrigued by the renewing of the mind but not sure where to start? Or maybe you know where to start but you're having a hard time making yourself start? In today's episode, I'll be talking with Nanci about starting a renewing of the mind habit. Here are some of the questions we'll be discussing:

  • What to do when you have your renewing time
  • How to stay focused
  • How to know when you've renewed your mind
  • How to get to the truth when you truth journal
  • The difference between doing I Deserve a Donut questions in your head or on paper
  • Questions about truth journaling
  • Scripture meditation

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Disclaimer: The information on this podcast and website is for educational and encouragement purposes only. Barb is not a medical professional or a counselor. So, please be sure to talk with your doctor, dietician, or another certified health professional when seeking advice about your own weight loss or weight maintenance plan.