Jan 17, 2018
Do you have a hard time deciding on weight loss boundaries? On today's ask Barb episode we have lots of questions about boundaries. We'll answer the following questions from readers:
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Disclaimer: The information on this podcast and website is for educational and encouragement purposes only. Barb is not a medical professional or a counselor. So, please be sure to talk with your doctor, dietician, or another certified health professional when seeking advice about your own weight loss or weight maintenance plan.