Preview Mode Links will not work in preview mode

Welcome to the podcast! For more help with weight loss, check out my blog at

Dec 20, 2017

If I had a dollar for every time I said "I'll start tomorrow" with my weight loss boundaries, I would be a rich woman. I'm guessing you would be too! In today's podcast, we'll take a look at how to change our thinking so we can ban that phrase from our vocabulary. We'll also renew our minds with the I'll start tomorrow questions and Bible verses from I Deserve a Donut (And Other Lies That Make You Eat).

How to Listen to the Podcast:

Resources we Talked About on This Podcast:

Other Resources:

If you'd like to write a review for the Taste for Truth Podcast:

  • Please click here for directions and thank you in advance! I appreciate it!

Disclaimer: The information on this podcast and website is for educational and encouragement purposes only. Barb is not a medical professional or a counselor. So, please be sure to talk with your doctor, dietician, or another certified health professional when seeking advice about your own weight loss or weight maintenance plan.