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Welcome to the podcast! For more help with weight loss, check out my blog at barbraveling.com.

Jan 20, 2020

Sarah struggled with her weight ever since she was young, dieting as early as 13-14 years old. After the birth of her son, she decided to address her eating issues. She found Freedom from Emotional Eating and started losing weight.

Here are a few of the things we’ll be discussing on today’s episode of the...


Nov 1, 2019

This is a podcast episode I've been wanting to do for a long time. I guess it's appropriate that I finally made the commitment to do it after publishing my new Freedom from Procrastination Bible Study!

In the podcast, I'll share my own weight loss journey and how God set me free from the control of food. Overeating and...


Nov 30, 2018

In today’s Taste for Truth podcast interview, Jo shares how God helped her lose more than 100 pounds and maintain her weight loss for more than a year. 
 
We’ll discuss some of the things Jo did to lose the weight and also to maintain her weight loss. Here’s a sampling of the topics we’ll be...


Oct 10, 2018

In today's Taste for Truth Podcast interview, Stacey shares how God helped her to lose 150 pounds through the renewing of her mind using Bright Line Eating boundaries.

Bright Line Eating is a program where you give up addictive foods, such as sugar, and plan out what you're going to eat each day.

One of the problems...


May 23, 2018

In this episode of the Taste for Truth Podcast, I visit with Curry about her weight loss journey. Here are a few of the things we discussed:

  • controlling food vs. controlling self
  • the process of losing 35 pounds from start to finish (from doing the Taste for Truth Bible study in 2014 to actually committing to the...