Preview Mode Links will not work in preview mode

Welcome to the podcast! For more help with weight loss, check out my blog at

Sep 27, 2017

Are you an all or nothing eater? Either completely on the plan or--the minute you break it--completely off the plan? Many of us struggle with black and white thinking with both our exercise and weight loss plans.

This trips us up and discourages us, keeping us from reaching our health goals. In this episode of the Taste...

Apr 12, 2017

Today I'm happy to have Becky Lehman on the podcast with us. Becky is a writer, health coach, and personal trainer who blogs at In this interview, she shares how she lost 100 pounds and other tips she's learned from coaching others who struggle with weight loss. 

How to Listen to the Podcast:

  • To...

Mar 15, 2017

Are you a Christian who struggles to reach your health and weight loss goals? In this episode of the Taste for Truth podcast, author and fitness trainer, Cathy Morenzie shares the top 5 mistakes that keep us from reaching our health and weight loss goals.

How to Listen to the Podcast:

  • To listen and subscribe on...

Mar 1, 2017

Today I'm happy to have Kimberly Taylor with us on the show! Kimberley shares her own weight loss journey with us and also shares some great tips on how to break free from emotional eating.
Click here to subscribe or listen to the podcast on iTunes. 
Kimberly Taylor is the creator of the Take Back Your Temple...