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Welcome to the podcast! For more help with weight loss, check out my blog at barbraveling.com.

Jan 20, 2020

Sarah struggled with her weight ever since she was young, dieting as early as 13-14 years old. After the birth of her son, she decided to address her eating issues. She found Freedom from Emotional Eating and started losing weight.

Here are a few of the things we’ll be discussing on today’s episode of the...


Dec 31, 2019

On today’s episode of the Taste for Truth Podcast, I visit with Joy, who is just getting started with the Freedom from Emotional Eating Bible Study and also with truth journaling for weight loss. Joy listened to the podcast for a year before she decided to jump in and start a Bible study and renewing.

Here are a few...


Nov 27, 2019

It's that time of year again. When we throw caution to the wind and break our weight loss boundaries left and right eating Christmas cookies and other goodies!

On today's episode of the Taste for Truth Podcast, I do a coaching call with Judy and Amy about how to follow weight loss boundaries during the holidays. 

Amy...


Nov 1, 2019

This is a podcast episode I've been wanting to do for a long time. I guess it's appropriate that I finally made the commitment to do it after publishing my new Freedom from Procrastination Bible Study!

In the podcast, I'll share my own weight loss journey and how God set me free from the control of food. Overeating and...


Sep 27, 2019

Do you find that it's hard to get back on track after vacation with your weight loss boundaries? Even if you followed your boundaries while you're gone, it's often hard to follow them when you get home.

Not only are we tired and in catch-up land with all the work that piled up, but we also often find ourselves feeling...